Friday, May 21, 2010

~IHOP For Me~

Have you ever gone out to eat someplace and never been able to find something healthy? Well, I have. And let me tell you, it sucks! But don't give up. You can find something healthy AND yummy almost any place you go.
Take IHOP for example. Every meal in their IHOP For Me section is under 600 calories. In this section, I would recommend two completely different meals. For a healthy breakfast option, I recommend the Whole Wheat French Toast Combo For Me. This comes with two slices of whole wheat french toast topped with sliced bananas, scrambled egg substitute, and two strips of turkey bacon. Delish, right? I think so, too. It has 470 calories, 51 grams of carbs, and 39 grams of protein.
If you are looking for a lunch or dinner option, do not fret. Dinner can be healthy, too. I suggest the Tilapia Hollandaise For Me. Seasoned and grilled tilapia topped with hollandaise, served with steamed broccoli. Yummm! This dish has a mere 370 calories, 15 grams of carbs, and 47 grams of protein.
See? Eating healthy does not always mean bland, nasty food. Next time you eat out, try one of these healthy and delicious recommendations.

~Amanda~

No comments:

Post a Comment