Good Old Panera, Part 2

Like I said in my last post, Panera has a long list of healthy, yummy food! So now we will move on to breakfast.

Quick and easy, the Strawberry Granola Parfait is layered with Stonyfield Farm low-fat, organic vanilla yogurt, maple butter pecan granola with whole grain oats, then fresh strawberry slices. It has 310 calories, 44 grams of carbs, and 9 grams of protein.

For a more substantial breakfast meal, I suggest the Whole Grain Breakfast Power Sandwich. It consists of freshly cracked all-natural eggs, a thick slice of Vermont white cheddar cheese, and smoked, lean ham, all grilled between two slices of freshly baked Whole Grain bread. 360 calories, 36 grams of carbs, and 23 grams of protein. Pair this with an apple, or even a bottle of water for your own power breakfast.

Last, but most certainly not least, are the smoothies. I prefer strawberry. It is made with Stonyfield Farm organic, low-fat vanilla yogurt & boosted with ginseng. The low-fat strawberry smoothie has 260 calories, 59 grams of carbohydrates, and 6 grams of protein.

Hope you can enjoy one of these choices soon :-)

Happy Eating!

~Amanda~