Friday, June 11, 2010

Wendy's- Do what tastes right.

Wendy's has been around since 1969. In that time, Wendy's has come to be know for its Old Fashioned Hamburgers. However, they aren't they only good things on the menu.

The Chicken Caesar Salad with Grilled Chicken is made up of grape tomatoes, Homestyle garlic croutons, Shredded parmesan cheese, and a warmed, sliced, and grilled chicken filet, on top a bed of crisp and fresh romaine lettuce, and served with 2 packets of Supreme Caesar Dressing. With 510 calories, 20 grams of carbs, and 36 grams of protein, not only is this a tasty option, but also nutritious.

Their Grilled Chicken Go Wrap is a delicious mix of Iceberg and Romaine lettuce, cheddar cheese, Ultimate Chicken Grill Filet, and honey mustard sauce, all wrapped in a flour tortilla. It has 260 calories, 25 grams of carbs, and 20 grams of protein. Pair this with a small cup of Mandarin orange segments (90 calories) and a small Minute Maid Light Lemonade (10 calories). Thats only a 360 calorie meal!

Happy Eating!
~Amanda~

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